There are several anxiety disorders that have been identified, among them: Are there different types of anxiety disorders? Schedule a teleconference anywhere in Seattle or anywhere else in the state of Washington today. Michael Boas, APRN, PMHNP-BC with extensive experience treating anxiety disorders and related mental health issues.

However, you should know that there is hope and there are treatments available, no matter what type of anxiety you suffer from. Especially if they occur over long periods of time. When they interfere with daily activities, when they are difficult to get under control, when the anxiety is unrelated to the size of the actual threat, these feelings of anxiety can wreak havoc with your life. And these feelings develop strongly and within minutes. However, people with anxiety disorders tend to experience much more intense, persistent, and excessive worries and fears about routine situations that occur. Since childhood, it’s common to feel anxiety at times such as before exams in school, and as people grow older, anxiety can be present in their lives for innumerable reasons. “I love all things holistic and health/fitness, and have a passion for yoga and teaching it.At some point in life, everybody experiences anxiety. I am grateful for the opportunity to teach at Synergy and look forward to holding space for others on their yoga journey.” Yoga is great for calming an anxious mind and helps me be a better wife and mother. However, I stuck with it because of the effect it had on my mind, not my body. “I started doing yoga 10 years ago because I hated exercising and someone told me it would be good for me. As a teacher, I encourage all ages and ability levels to attend class.” “I came to Synergy as a student, thrilled to find a local hot yoga studio. I am the mother of two beautiful children, a wife to a great man, I was born and raised in Hopkins County and I am proud to own a business here that supports our community.”īonnie Young-Turley, M.Ed., ERYT200, LPCC I decided I wanted to share that with others. I fell in love with Yoga immediately! I imbodied the change in my perception of myself and the world around me that was positive and motivating. I am the owner and founder of Synergy and I am blessed to wake up every day living my passion. “I have been practicing Yoga since 2011 and I have been teaching since 2012.

Synergy counseling